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MPTeam Blog

MPT Treats More Than You Think

MPT Treats More Than You Think

4 Things You Might Not Know Physical Therapists Can TreatPhysical Therapy can treat a range of conditions that may keep you from doing what you love. The therapists at MPT provide a personalized, one-on-one approach to treat all patients including those with jaw pain,...

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Pilates and Yoga-based Exercise at MPT

Pilates and Yoga-based Exercise at MPT

The therapists at MPT incorporate Pilates and Yoga into their custom exercise programs for patientsFive benefits of incorporating Pilates and Yoga exercises in rehab include: 1.) Exercises can be easily modified to any level and all ages. Your therapist can help...

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November Is Bladder Health Awareness Month

November Is Bladder Health Awareness Month

MPT Can Improve Your Bladder HealthBladder conditions such as incontinence, overactive bladder, urinary tract infections (UTIs), and frequent nighttime urination are common and impact your quality of life. MPT prioritizes total body health; this includes treatment for...

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A Time to Connect

A Time to Connect

Join Us for a Workshop of Movement and ConnectionJoin Rachel Williams, MSPT from Midtown Physical Therapy, Shawna Emerick, RYT from Breathe and Believe, and Joanne Edmonson from Female Fight Club in a special evening of myofascial release, yoga, and gentle movement....

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MPT Is Just a Click Away

MPT Is Just a Click Away

Virtual Physical Therapy at MPTTelehealth remains a popular option for patients at MPT. Telehealth has many benefits, including: Convenience: No need to factor in commute time or traffic to make it to your appointments. You can experience the same quality of care that...

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Exercise for Bone Health

Exercise for Bone Health

No Bones About It - Exercise Improves Bone Strength!Exercise is an effective intervention to improve bone mineral density which decreases our risk of fractures as we get older. This is especially important for post-menopausal women and people who have been diagnosed...

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5 Tips to Stick With Your Exercise Program

5 Tips to Stick With Your Exercise Program

No Excuses: 5 Simple Tips to Help You Stick to Your Exercise RoutineHomework. I know, just the word makes us cringe and think of late nights studying algebra. If you've had Physical Therapy before, you know that some homework (aka a home exercise program) is assigned...

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May is National Women’s Health Month!

May is National Women’s Health Month!

Make Your Health a PriorityWe should all be making our health a top priority year-round. Use this month as a reminder to schedule those important appointments and take steps to improve both your physical and mental health - this includes you too, men!   Get...

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