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MPT Is Just a Click Away

MPT Is Just a Click Away

Virtual Physical Therapy at MPT Telehealth remains a popular option for patients at MPT. Telehealth has many benefits, including: Convenience: No need to factor in commute time or traffic to make it to your appointments. You can experience the same quality of care...
Exercise for Bone Health

Exercise for Bone Health

No Bones About It – Exercise Improves Bone Strength! Exercise is an effective intervention to improve bone mineral density which decreases our risk of fractures as we get older. This is especially important for post-menopausal women and people who have been...
5 Tips to Stick With Your Exercise Program

5 Tips to Stick With Your Exercise Program

No Excuses: 5 Simple Tips to Help You Stick to Your Exercise Routine Homework. I know, just the word makes us cringe and think of late nights studying algebra. If you’ve had Physical Therapy before, you know that some homework (aka a home exercise program) is...
May is National Women’s Health Month!

May is National Women’s Health Month!

Make Your Health a Priority We should all be making our health a top priority year-round. Use this month as a reminder to schedule those important appointments and take steps to improve both your physical and mental health – this includes you too, men!  ...
Decrease Joint Pain with MPT

Decrease Joint Pain with MPT

Physical Therapy can decrease pain and improve function in people with arthritis. Osteoarthritis is a common source of joint pain, especially as we grow older. Physical Therapy has proven to be beneficial in addressing pain, stiffness, and weakness around the affected...