Mar 25, 2022 | Pelvic Health
Pelvic Floor Dysfunction Can Affect Anyone Because Everyone Has a Pelvic Floor! What is the pelvic floor?The pelvic floor is a group of muscles and connective tissue at the bottom of the pelvis. The main functions of the pelvic floor are:Support for internal...
May 25, 2021 | Pelvic Health
Make Your Health a Priority We should all be making our health a top priority year-round. Use this month as a reminder to schedule those important appointments and take steps to improve both your physical and mental health – this includes you too, men! ...
Feb 23, 2021 | Pelvic Health
Our pelvic muscles and organs are vital in our everyday function. Below we share four tips to improve your pelvic health. Hydrate. Staying hydrated is vital to our general health. Drinking water helps in the process of filtering out waste through urine and supporting...
