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Exercise More, Stress Less

Exercise More, Stress Less

Feeling stressed? Exercise can help! It is widely known that exercise has many physical benefits including managing weight and improving blood pressure. Research shows that moderate-intensity exercise can also improve our mood, decrease stress, and reduce depression...
Customized Treatment in the Comfort of Your Home

Customized Treatment in the Comfort of Your Home

MPT provides in-home visits to make it easy to work towards your wellness goals. You can expect the same high quality of care that you would receive in the clinic with the scheduling flexibility to accommodate your needs. As always, sessions are 100% one-on-one and...